Naseem Shah is a Pakistani cricketer who is known for his fast bowling abilities. He was born on February 15, 2003, in Lower Dir, Khyber Pakhtunkhwa, Pakistan. Naseem Shah comes from a humble background and grew up in a small village in Khyber Pakhtunkhwa. He started playing cricket at a very young age and honed his skills under the guidance of his father. Career Naseem Shah made his debut for the Pakistan Under-16 team in 2016 and impressed with his performances. He was soon picked for the Pakistan Under-19 team and made his debut against Australia in December 2018. Naseem Shah caught the attention of the cricketing world when he became the youngest cricketer to take a hat-trick in a first-class match. He achieved this feat at the age of 16 years and 359 days while playing for the Quetta Gladiators in the Pakistan Super League (PSL) in 2019. In November 2019, Naseem Shah was included in the Pakistan Test squad for their series against Australia. He made his Test debut in the series ...
Diet for Healthy Skin
Your daily diet is one of the most essential part for your flawless skin. Eating healthy food gives your skin a natural glow and boosts your skin cells.
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You need to take the elements which are healthy for your skin like vitamin C and E and many others. You don't have to totally change your diet you can eat anything but in limit. Using vegetables especially greens veges are very good for your skin as well as for your eyes. Eat seasonal fruits like oranges in winter which are full of vitamin c and other nutrients gives your skin great nourishment.
Drinking juices of fruits like beetroot and carrot gives your skin a reddish and glowing look. You can also apply these fruits and vegetables on your skin like orange peel of powder, beetroot juice, scrubbing tomatoes and cucumbers as well are very good for your skin.
Healthy products for skincare
You can use some healthy products for your skin like aloe Vera gel. Using fresh aloe Vera gel is very good for skin but if you use the aloe Vera from market it will be also very good for your skin and you can easily restore it. You don't need to worry about its sides effects because it is good for all skin types.
Moreover, rose water is also very good for your health. You can easily buy rose water from market and spray it on your face after few hours. It will give refreshment to your skin and make it healthy.
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Use best quality face wash for your skin and wash your face twice a day for best results. Choose the face wash according to your skin type and skin problem. If you have sensitive skin use chemical free face wash, if you are facing the acne issue you can get acne free face washes. It's not necessary to use branded products everytime because not all the brands are suitable for everybody.
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So, you can choose any company that is good for your skin, apply sunscreen before going outside, use moisturizer for moisturizering your skin and avoid using whitening and other local creams because it will damage your skin when you stop using them.
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